TRADITIONAL CENTRE FOR RAJAYOGA & HOLISTIC LIFESTYLE

RETREATS

Deepen your practice with retreats, courses, and coaching.

Yoga & Holistic life Retreats

Step away from overload and return to balance through our immersive 7, 14, or 21-day Yoga & Holistic Life Retreat, designed for deep reset and sustainable wellbeing. Set in a calm, nature-rich environment, this retreat gently realigns your circadian rhythm, restores mind–body harmony, and renews mental clarity. Each guest receives a personalised diet plan, guided yogic practices, mindfulness sessions, and holistic lifestyle support tailored to individual needs. Ideal for international guests seeking more than a vacation, this retreat offers a refined space to reset your life, revitalise energy, and return with clarity, resilience, and inner stability—not just rested, but truly realigned.
In various locations as per the interest of groups or depends on weather condition.

Serene yoga session at sunrise in a lush retreat garden.

2 days Yoga Retreat

Designed for beginners and quick refreshment seekers, this 2-day, 1-night retreat (2 nights optional) is ideal for students, homemakers, and busy professionals who can spare just a short break from their routine. Hosted at HYGEIA LIFE STYLE CENTRE within the serene Jasper Bio-Diversity Farm, Elappully, Palakkad, the program offers gentle yoga, mindful relaxation, and holistic rejuvenation in a calm natural setting. Dormitory or shared-room accommodation is available, and to ensure personalised attention, each batch is limited to a maximum of 12 participants—making it a perfect short retreat to pause, reset, and return refreshed.

The Yoga & Village Life Retreat is primarily conducted at Jasper Farms, and occasionally across other authentic village locations in Kerala. Offered in 7, 14, and 21-day formats, this immersive program blends classical yoga with lunar-aligned open-air practices, allowing participants to naturally recalibrate their biological rhythm and inner awareness. A unique highlight of the retreat is pottery making, used as an ancient sensory and mindfulness practice to support mind–body configuration and deeper self-regulation. Village experiences such as guided tours to coir-making units, handloom centres, and traditional rural spaces add cultural depth and grounding, transforming the retreat into a holistic journey of simplicity, rhythm, and conscious living—far beyond a conventional yoga stay.